Thursday, October 11, 2012

Easy Guide

Easy Guide if you want to get that Good n Intense but not Long workout in!

Wednesday, October 10, 2012

Apple Cinnamon Yogurt Pancakes!

Oh Yeah Baby! It just doesn't get any better than cinnamon n pancakes! Well try this recipe, and then don't feel so guilty! More to come Enjoy;)

Quick, Simple Fruity Snack!

A bowl of mixed fruit instead of reaching for that bag of chips, or make great fruit kabobs as a great store away when you or your kids want a snack or even a quick app to grab out of the fridge when that unexpected guest arrives. Instead of reaching for any bag of chips, or soda, or something you'll feel terrible about later think of the easy but healthy tips I will start showing you! You will start feeling much better, have more energy, and not feel so blah! Trust me;)

Turkey Burger Recipe YUUUM!!

Turkey Burger, Yuuum!!
I use Jenny O's Turkey Burgers they are GREAT! The whole family loves them, just add a little seasoning for flavor and throw on the grill or the skillet. Quick n easy but most of all healthy and you'll finish dinner not fealing guilty or like you want to fall over and take a nap! Enjoy, and remember when you feel full STOP! That's your body telling you it's had enough. Trust me I know there's been times i've been eating and it's tasted so good I just wanted to keep going but you have to think what am I doing to my body, do I really need this, and how much better I will feel if I don't scarf this all down! So give it a try, and start today by changing YOU and your life!

Wednesday, September 19, 2012

My Turbo Fire Results, So Far!!!

Here are my 1st/Before, 30 Day, and 60 Days with Turbo Fire!!

I Cannot wait til my 90 day picts! I never realized why I needed to take measurements, or before, during, and after picts. But this is the reason!! We DO Change even when we think we aren't!! I'm so happy to be a Beachbody Coach, and glad to say that Shakeology has helped me so much, by getting off a lot of my meds, being able to work more, play with my kids, and just LOVE to workout and get out more!! This whole Journey has been Life Changing!! I'm a New but even Better person Thanks to Beachbody and Shakeology!! If you need help with anything, have any questions, if you want to be a Coach or just start a new workout Journey yourself, contact me or go to any of these sites!           www.teambeachbody.com/CorbettRebecca                                                                                                  OR                                                                                                                                                          www.beachbodycoach.com/CorbettRebecca                                                                                           AND                                                                                                                                                                 www.myshakeology.com/CorbettRebecca                                                                                                     
I  really hope if YOU have questions on ANYTHING, you WILL contact me, i'm here to help you, support you, and guide you! This is a life changing Experience and Business IF YOU WANT IT!!